Welcome! I’m so excited to work with you. 

I’m Terri Kwok and I’m a registered psychotherapist who works with pregnant moms who want to be as prepared as possible for their new baby, and new parents who are struggling with feeling like they're failing and want to enjoy this postpartum time and bond with their new babies.

In my experience, parents, and moms especially, focus on pregnancy and childbirth in their prep, and there is a gap when it comes to what to actually DO with a baby, how to take care of them, and how to make decisions that feel good for your baby AND for you.

When baby comes around, the sentiment is "why did no one tell me it would be like this?" Here I am to be honest and real about what postpartum life is like, while giving actual tangible guidance to figure out what works best for your family.

In this course, I will cover: supporting your mental health, protecting your relationship, figuring out how to feed your baby, setting boundaries in postpartum, and SO much more.

I’m so glad you decided to join me.!